Ánima EC

Ánima EC is an Android app designed to support mental health self-care by serving as a virtual assistant for managing emotional well-being. Its primary goal is to help you build healthier habits and promote greater awareness of your mental and emotional state.

Educational Mental Health Tools

Through psychoeducational resources, Ánima EC enhances your understanding of mental health, offering tools to address emotional challenges effectively. These resources are tailored to improve your ability to develop healthier routines while encouraging greater mental resilience.

Engaging and Practical Features

The app includes scheduled online psychoeducation activities, providing an interactive way to learn stress and emotional management techniques. It delivers reliable tools to support your personal growth, empowering you to achieve stability in your mental health journey.

User-Friendly Wellness Support

Ánima EC is designed to provide an accessible and user-focused experience in mental health self-care. By integrating educational tools with emotional support strategies, it helps create a sustainable path toward enhanced well-being.